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Monkeynastix

Home of fun and fitness for children!

 

Monkeynastix is a fun filled, non-competitive fitness and movement education program for all children aged between 2 - 8 years.

 

Monkeynastix are very proud of their modern and original program that combines creativity, music and story telling with progressive training in flexibility, balance, strength, agility, co-ordination and body awareness.

They have over 15 years experience in many countries worldwide and understand how important physical activity is to childhood development.

 

The 40 minute weekly classes are designed by specialists, endorsed by therapists and teachers, and best of all, loved by children.

 

Each unique class, lead by a qualified instructor and consists of, a stretch and cardio warm up to one of our innovative songs, locomotion activities, speed and agility, focal activity with professional equipment, (i.e. balance beam, trampoline, ball skills, floor work) and a cool down.

 

Each child will receive a certificate at the end of each term, allowing the children build their confidence and showcase their progression.

 

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