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  • Activity, Health & Well-being

    Sustrans Active Challenge Game

    Eco Top Tips: Get enough Rest

    Why Do We Lose Control of Our Emotions?

    Simple, easy-to-understand whiteboard animation to help early Elementary-aged children gain an understanding of the way their brains work to recognize and ma...

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    Support Services - Belfast Area

    High 5 - Support Guide for Parents

    Top Tips: Healthy Snack Ideas

    Top Tips: Try Day Friday

    5 Minute Move | Kids Workout 1 | The Body Coach TV

    Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

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    5 Minute Move | Kids Workout 2 | The Body Coach TV

    Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Star Jumps Running Punches Frog Jumps Squat & Turn Knees To Elbow Mar...

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    5 Minute Move | Kids Workout 3 | The Body Coach TV

    Great for all ages - 40 seconds work | 20 seconds rest | Touch The Sky | Climb The Rope | Sit Down Touch Your Toes | Lunge Ground Touches | Star Jumps

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    5 Minute Move | Kids Workout 4 | The Body Coach TV

    Great for all ages 35 seconds work | 25 seconds rest Squat Knee To Elbow Mountain Climbers Wide Knee To Elbow Mummy Kicks Lunge Punches

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    5 Minute Move | Kids Workout 5 | The Body Coach TV

    Great for all ages 35 seconds work | 25 seconds rest Star Jumps Squats Slow Motion Burpees Touch Toes Touch The Sky Ski Jumps

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