When kids are anxious, it's natural to want to help them feel better. But by trying to protect them, you can accidentally make anxiety worse. It's best to help kids overcome anxiety by teaching them to deal with it as it comes up.
Simple, easy-to-understand whiteboard animation to help early Elementary-aged children gain an understanding of the way their brains work to recognize and manage their emotions. This is intended as a beginning resource to help children, parents, educators, and those who work with children to encourage mindfulness, empathy, and emotional regulation.